Helping Individuals and Families Navigate Healthcare and Aging Issues

Losing Control at End of Life

A woman I know recently and reluctantly agreed to accept hospice care.  We often hear stories about people who love life so much they don’t want to give up.  This woman was the person who fought for life every day.  She was the person, who when you were around her, made you feel like you were [...]

Are You Living the Default American Lifestyle?

There’s a new term to describe the lifestyle, physical and cognitive decline of Americans with health issues.  The term is the Default American Lifestyle.  An essay by John Mirowsky in the Journals of Gerontology reports that technological trends and lower physical activity undermine the aerobic and metabolic fitness required for the brain to perform well. [...]

  • About

    I'm Pamela Wilson, The Care Navigator. My company provides life management and care coordination services for older adults and caregivers to reduce the overwhelm, work and worry that results from needing care or from the responsibilities of a caregiver.
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