Helping Individuals and Families Navigate Healthcare and Aging Issues

Are You A Caregiver on Overwhelm?

Posted on | September 30, 2011 | No Comments

On any given day if we’re a caregiver we might be working on our “last nerve”.  Caregiving is stressful, it’s work, it’s exhausting and some days seems to never end.  Loved ones needing care don’t purposely mean to be demanding or short tempered.  If they could care for themselves they would.  The problem is they can’t and this alone can make them angry or short tempered.  If you’re a stressed cargiver, take a break even if only for an hour or two.  Go take a walk, go to the park, see a movie, join a caregiver support group and gain a new perspective.  Caregiving for parents and loved ones can be a joyful experience if you make time for yourself and not allow the situation to overwhelm you.  After taking a break, you’ll see that that little thing that was getting on your last nerve really was a little thing.

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  • About

    I'm Pamela Wilson, The Care Navigator. My company provides life management and care coordination services for older adults and caregivers to reduce the overwhelm, work and worry that results from needing care or from the responsibilities of a caregiver.
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